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It’s time we bring play and eagerness back into our health and wellness. 🎉Goodbye days of intense pressure and perfectionism. Know that you work!  Right now. As you are. - 
Know that your journey is yours. Your health and well being beings will take time. They may not even line up with standards of others. Who cares ! Go after them. -
#wellnesscoach #fitnessblog #minihabits #blog #wellbeing #play #bringthejoy #effbeautystandards #content #goals #progressnotperfection #peakbodyintegration #beginnerfitness #beginnerwellness #yoga #meditation #trainer #training #personaltrainer #movewell #movementismedicine #success #journeys
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peakbodyintegration

It’s time we bring play and eagerness back into our health and wellness. 🎉Goodbye days of intense pressure and perfectionism. Know that you work! Right now. As you are. - Know that your journey is yours. Your health and well being beings will take time. They may not even line up with standards of others. Who cares ! Go after them. - #wellnesscoach #fitnessblog #minihabits #blog #wellbeing #play #bringthejoy #effbeautystandards #content #goals #progressnotperfection #peakbodyintegration #beginnerfitness #beginnerwellness #yoga #meditation #trainer #training #personaltrainer #movewell #movementismedicine #success #journeys

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