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You can't pour from an empty cup 🍡 It means you can't pour into others and help impact the world until you've taken care of yourself! 
Consider this your #selfcare Sunday reminder to take care of yourself and be kind to your body.
(Shown: @cafegratitude #turmericlatte - a warm, soothing anti-inflammatory hug πŸ˜‰)
Here are 7 Self Care elements we've woven into @s.h.e.day to help you leave feeling restored. 
1) Matcha Lattes (an adrenal-friendly way to give your body a morning boost)
2) The uplifting scents of essential oils all day long! Everything from energizing lemon and peppermint to start the day and soothing lavender to end it πŸ’œπŸ’›πŸ’š
3) Allergy-friendly organic food that a nutrient dense and energizing! 
4) A rejuvenating, detoxifying yoga flow with 500HR, yoga therapist @she.is.heather that will reset your body in all the right places! 
5) The energy and inspiration that comes from the community and experience of women passionate about many of the things you are! Community fills your cup up.
6) Times of self reflection and a worksheet to leave with an action plan. Having goals and clarity make growth and changes seem simple and attainable! 
7) A swag bag of products that take plastics and chemicals out of your life and switch them out with healthier and more sustainable options! 
Those are a few highlights! We are so excited to spend the day taking a deep breath, celebrating each other's journey, and putting our health FIRST for the day
If you're thinking of grabbing a tickets:
EVERYONE: Use the code SHEDAY for $25 off your ticket. 
FRIENDS: Save big and purchase a ticket together. Select the Friends Bundle and grab a ticket for $99 each. Plus use the code SHEDAY for an extra $25 off!
STUDENTS: Select the student ticket for a $69 ticket and grab your ticket. Use the code SHEDAY for the extra $25 dollars.
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s.h.e.day

You can't pour from an empty cup 🍡 It means you can't pour into others and help impact the world until you've taken care of yourself! Consider this your #selfcare Sunday reminder to take care of yourself and be kind to your body. (Shown: @cafegratitude #turmericlatte - a warm, soothing anti-inflammatory hug πŸ˜‰) Here are 7 Self Care elements we've woven into @s.h.e.day to help you leave feeling restored. 1) Matcha Lattes (an adrenal-friendly way to give your body a morning boost) 2) The uplifting scents of essential oils all day long! Everything from energizing lemon and peppermint to start the day and soothing lavender to end it πŸ’œπŸ’›πŸ’š 3) Allergy-friendly organic food that a nutrient dense and energizing! 4) A rejuvenating, detoxifying yoga flow with 500HR, yoga therapist @she.is.heather that will reset your body in all the right places! 5) The energy and inspiration that comes from the community and experience of women passionate about many of the things you are! Community fills your cup up. 6) Times of self reflection and a worksheet to leave with an action plan. Having goals and clarity make growth and changes seem simple and attainable! 7) A swag bag of products that take plastics and chemicals out of your life and switch them out with healthier and more sustainable options! Those are a few highlights! We are so excited to spend the day taking a deep breath, celebrating each other's journey, and putting our health FIRST for the day If you're thinking of grabbing a tickets: EVERYONE: Use the code SHEDAY for $25 off your ticket. FRIENDS: Save big and purchase a ticket together. Select the Friends Bundle and grab a ticket for $99 each. Plus use the code SHEDAY for an extra $25 off! STUDENTS: Select the student ticket for a $69 ticket and grab your ticket. Use the code SHEDAY for the extra $25 dollars.