I’m combining two challenges in one picture. #shoulderopener Day 11 for #gracefullystrongyogis2 and Day 4 of #spookyyogaposes And my cute sidekick 😜 Hosts: @Kimterpstra yoga @lancuks yoga @elena miss yoga Sponsors: @chandraactivewear @yogacycled wear @yogi.bare @bohemian treasure Day 1-Back bend✔️ Day 2-Hip opener✔️ Day 3-Arm balance✔️ Day 4-Inversion✔️ Day 5-Day Balance pose✔️ Day 6-Seated pose✔️ Day 7-Forward fold✔️ Day 8-Hamstring stretch✔️ Day 9-Twist✔️ Day 10-Balance on tip toes✔️ Day 11-Shoulder opener✔️ Day 12-Hollow back 🎃 hosts: @yogiyue @yoga lifestyles sponsors: @zurayoga @vida essentials @jewelry.yoga #yogamom #yogachallenge #yogi #yoga #igyogachallenge #igyoga #yogainspiration #yogagirl #yogaeveryday #yogababy #yogafun #yogajourney#locustpose
Super excited to get this #yoga workbook!!! I have been diving into learning more about this amazing journey and enjoy every minute of it. I can’t wait to expand my practice and be able to come up with a whole flow on my own! #learning #new #asana #yogainspiration#yogaeverydamnday #asana #langvintage#yogajourney
Imagine this: you're in a beautiful yoga shala at a hostel built in the middle of the jungle. The sun is shining as you roll out a mat and the yoga class begins. As the class progresses and the sun nears the horison, the jungle starts coming to life. The insects start singing and the fireflies create small glimpses of light around you. Suddenly you start hearing loud cracks in the distance as a thunderstorm arises. While you're in down dog the whole shala is lit up for a split second as lightning makes the entire sky a bright white. The flashes of light become brighter and the cracks of thunder start sounding like the entire sky is crumbling down as the storm is getting closer. Still the class continues. As you lay on your back in a supine twist you can feel the temperature dropping and the air getting more humid. Still the class continues. You stretch your legs and lay in the final resting pose Shavanasana. You're trying to remain present but all sorts of thoughts about the storm pop into your head. Still the class continues. The thunderstorm finally reaches the shala and the rain poors in from the sides as the teacher finally ends class and you pick up your mat in a hurry and run through the rain with the rest of the class to get to the safety of the main building. My man and I had a very memorable yoga class that day ☀️🤸♂️🦇⛈🍃
SO CLOSE!! 🎉🎉🎉1⃣5⃣🎉🎉🎉 Closing in on another HUGE milestone (15K!) and of course I have to celebrate with a giveaway! I have meet so many amazing people through the #igyogacommunity and cherish them so. I am so thankful for these companies I have teamed up with and have grown to love the relationships that we've created together! To enter ☝Follow myself and each of your generous sponsors @blueridgehemp @ilovegurus @soter bentes @spiritualjunkies @youphoriayoga @yogisurprise @aquaburns ✌Tag some friend below to spread to word! 👌Repost this flyer using the tag #themermaidyogi15kgiveaway 🌟Make sure your profile is PUBLIC, winners will be chosen from the gallery. Winners will be chosen at random once I hit 15K! I love you all and appreciate the love you spread daily! Good luck!
Day 5 of the #wfselflovechallenge - find your tribe. I spend a lot of time observing the people in my life and how I react to them. It's a very interesting process that has helped me to become more self aware, but also more aware of the motivations of others. I've found a lot of people want to be a part of the magic, the power, but very few are able to put in the work and take what comes with it. And so those people are kept at a distance. I can count on one hand the number of people who are true friends, are actually supportive, and have no hidden agendas. And I'm ok with that. I like having this very small group of people I can be my whole self with, no filters. I need relationships in my life that have depth and are focused on self-growth. Not everyone is ready for this, and it means I'm too much for them, and that's ok. You learn, in time, that the people who find you to be too much aren't really your people. These little fur friends - these are my real tribe 😍 . . . #thesaltyogi #yogi #yogateacher#findyourtribe #tribe #friends #family #relationships #lessons #selflove #loveyourself#confidence#boundaries #learning #healing #healingjourney #yoga #yogajourney
Práctica, práctica, práctica.... Usa el metro de la sonrisa yogica😁😁😁 Haz yoga con un sentimiento de alegría. 😎 Cuando exageras en un estiramiento, la sonrisa es lo primero que se pierde. Si no estás sonriendo, percátate de que no estés haciendo algo mal. Quizás estas estirando demasiado o no estás cómodo. Reajusta tu cuerpo para lograr tu sonrisa de vuelta. Con la práctica regular, encontrarás una gran mejora. No hay ninguna necesidad de estar apurados, tu colchoneta no se te va a escapar. Acompañada de mis hermosas alumnas: @marta castillo13 @anigrau @yuraisis @anasempruncancar @marianalopez 24 @loligoya @kelinr @michelleulacio @stephulacio Practice, practice, practice .... Use the yogic smile meter Do yoga with a feeling of joy. 😎 When exaggerating in a stretch, the smile is the first thing that is lost. If you are not smiling, be aware that you are not doing something wrong. Maybe you're stretching too much or you're not comfortable. Readjust your body to get your smile back. With regular practice you will find a great improvement. There is no need to be in a hurry, your mat will not escape you. 💖💖💖 #clasesdeyogalecheria#maruyogafitness#yogafitness#yogachallenge #yogalife #dondeirenanzoategui#anzoateguifitness#yogalecheria #yogagirl #yogahispana #yogafun #yogalove #yogapractice#yogastrength#yogainspiration#yogavenezuela #yogapose #mobility #yogavenezuela#yogajourney#myyogalife #fitover40 #fitness #goodvibes #lifecoaching#lifestylecoaching#maruyogafitness
breathe, believe, recieve, .. say goodbye to tension and stress .. dont forget to smile .. namaste 🙏 Last day of #yogapinkoctober🎀 #namaste 🙏 October is 🎀Breast Cancer Awareness Month🎀 Let' show our love to our sisters all around the world who's currently fighting against breast cancer. Show that we care, encourage them, give some support and pray for their healing. 💖You are stronger than you know. Braver than you think and more love .. more than you can imagine💕 Your lovely hosts : @renny sito @sierlywijaya @uc.yoga Your amazing sponsors : @elasticapparel ( will shipping internationally ) @corenationactive @go9stories @littleyogi bali @tortueyoga #workout #fitness #health #wellness #yogi #yogini #getfit #pose #yogajourney #asana #yogaeverydamnday #yogi #yogalove #awareness #october #yogaeverywhere #instayoga #igyoga #yogainspiration #yogadaily #yogisofinstagram #stretch #crueltyfree#pinkoctober#inspiration#breastcancer#brestfriends
Love connecting with others at a deeper level. Dare to Share your joys?💜 Join me! Copy+Paste this on your wall, pause, write and share with your friends. Maybe they will learn something new about you today! Travel.Yogi.Love (@Insta) #share -What qualities do I want to experience in my life? 1. Freedom 2. Purpose 3. Unconditional Love 4. Growth -What makes me happy? Spirituality, Yoga & Meditation. Nature. Teaching. Sharing with others (talking+writing). Music & Movement (dancing+singing+harmonium). Friends. Creating something beautiful (photos, poems, layouts). People. Life. Travel. #authenticity#travelyogalove#yogajourney #happiness #artofliving #igyoga #nature #traveldeeper#sharewhatyoulove#blueridgemountains #nc #omlife #followyourbliss