Where Does An Estrogen Dominance Come From?
Pesticides-Pesticides and herbicides are a huge problem and many of them are similar in structure to estrogen, therefore, they are able to trick the body. Fruits and veggies with the most pesticide residues are strawberries (contain vinclozolin, a known endocrine disruptor), bell peppers, peaches, apples, apricots, and spinach. Be sure to google “the dirty dozen” and make a mental note to never buy the produce listed unless it is organic. Boxed and preprepared foods also contain various preservatives which can disrupt hormones.
Exposure to xenoestrogens in the enviroment-most of the personal care products such as lotions, soaps, shampoos, perfumes, and room refreshers are petrochemical compounds that mimic our estrogen. Factory farmed meats, soaps, furniture, bedding, carpet and food preservatives also are xenoestrogens. This is the definition of an endocrine disrupter. Don’t forget about solvents and TPHP found in nail polish, and xenoestrogens in household cleaning products, glues, paint and all plastics. Even BPA free is not safe. One huge problem is flushing of birth control pills into the water supply via urine of women who take them. Since they are fat soluble, they are not very biodegradable. Hormonal IUDs also wreak havoc on hormones because they skew natural production by confusing the body with synthetic, exogenous hormones.Emotional stress or trauma via the progesterone steal-cholesterol makes pregnenolone, which then converts to progesterone. If needed, progesterone can be converted to cortisol in the body when we are stressed. If stress is chronic or prolonged, then the body will “steal” from the progesterone to support the stress by making cortisol. This leaves a relative estrogen dominance in the body. (Cortisol, the stress hormone, steals from progesterone and throws off the hormonal cascade). Excessive estrogen in turn causes insomnia and anxiety, which further taxes the adrenal glands. After a few years in this type of vicious cycle, the adrenal glands become exhausted. This dysfunction leads to blood sugar imbalance, hormonal imbalances, and chronic fatigue. 👇👇