🙏🏼 Your palms together in front of your heart ❤️ , to connect & feel yourself, your heartbeat & to connect & practice selflove 💝🌺‼️❣️ Best dress for ARUBA @arubahome 💕💕💕 • @giulianophotodesign @josefine wandel makeupartist @maccosmetics @dyao lan • #photoshoot #funday #namastê🙏 #lovethisdress😍
Gomukhasana // Cow Face Pose 🐮. I find it so grounding. All hip openers in general give me a feeling of grounding myself, a sense of stability. Even though I am rather flexible, this pose really makes me feel my threshold, my edges. The arm position is always the worst for me. But it feels great after releasing the pose 🙏🏼 🍂 This pose stretches the ankles, hips and thighs 🍂 It opens the hips and releases lower back pain 🍂 Opens the chest and improves posture 🍂 It strengthens abdominals and spine.
"Practice and all is coming." K. Pattabhi Jois. 💫 Planning to start your own yoga practice? Vinyasa flow is a style involving creative sequences that links postures with breath! This style of yoga practice suitable for every body - beginners and advanced! Roll out your mats kick start your practice soon! #yogasg #strong #vinyasa #vinyasaflow #yogagirl #yogaeverydamnday #singapore #yogalife
Harbour Landing Open Now!!!!! Come check out the new space and one of our new teachers Kristal McBain. Try our community class 12-1 Sunday Oct 22...a Hot Flow yoga class on us. Yes, absolutely free. Bring yourself, bring a mat and towel and let's get a sweat on! #quanshotyoga #yoga #hotyoga #vinyasaflow #hotflow #yqr #regina #communityclass #freeyoga