. We are all busy and as a result, most of us are often trying to hit our protein while on the go. It's not ideal but we have to do what we have to do for the proteinz 💪🏼. - None of these sources would necessarily be my first option if I needed protein. A lot are high in sodium and processed. Some are better than others. But, overall, sometimes convenience is more important than quality so these are some sources of protein you can use if you need to hit protein while traveling, have a very busy day, or left your lunch in the fridge at home 😁. - Love this post! @apfau . .