Age 24 & 28. When people tell me they don’t want to age or hit a year milestone ... I’m over here thinking .... we’ll my life is just getting started. I truly believe the older I get — The more I learn. The more I grow. The more I become self aware. The more I’ve challenged myself. The more I’ve learned to let go. Quality over quantity. Less materialistic things. More quality time. More memories made. Less giving a shit. 🤷🏻♀️ It’s true. Do you boo, life is all about perspective. As is age, I believe. BRING on my 30’s because life is just getting started.
- Everything is clear when you’re inside a tornado. Everything is quiet in the eye of the storm. But nothing is stable, inside a tornado. - Do you feel anxious sometimes without a clear reason? Like you know something is not right, but you don’t know what it is? I do. Maybe I’m just really tired... At least my hair is on #fleek 😅 Let’s see the bright side :)
This is the type of things that make me angry. So many girls are told shit like this and they are perfectly fine the way they are. Don’t let ANYONE enter your life and make you feel ashamed of what you look like and who you are. We need to be secure within OURSELVES. Happiness can not be dependent on anyone else and anyone that compromises your self worth and confidence needs to exit your life. It’s easier said than done, but the damage that some people can put on your self esteem and confidence and perception of yourself is not worth it.
Emotional eating is the gateway into an emotion or something within yourself you either keep avoiding or using to fulfill an emotion within. In order to shift that you must pay attention to how you feel before hand and what your patterns are. For a very long time mine was Junk and Tv together and it related back to a connection with my dad. Crazy right but it was a feel provided that allowed me to comnect back to what we used to do when I was growing up and how free I felt. So when I felt stuck in life food was my gateway to freedom. There was so many other things going on as well but that was just one of them. Pay attention to your thoughts they will be the gateway. Ps. Veggie paddies are the bomb but this lental paddy does the trick! #foodforthought#transformyouca#bodyconfidence #vegeterian #fuel #journey #growth #mindset #selflove #variety #belief #value #bodylove #freedom #health #fitness